BREATHE | Botanika Herbals

Product Name: BREATHE | Lung & Respiratory Support Tonic

Benefits: May assist with respiratory support, relief from hayfever and allergies, and alleviating cold and flu symptoms.

Usage: Ideal for use during cold/flu season, allergy flare-ups, or anytime you need lung support.

Ingredients: Traditional Chinese Lung Herbs, Distilled Spirit, Filtered Water

BREATHE - Archetype

Planet Correspondence:

• Mercury: Represents communication, clarity, and adaptability (Traditional Chinese Lung Herbs).

Zodiac Connections:

• Gemini: Associated with breath, communication, and adaptability (Mercury).
• Virgo: Linked to health and wellness, focusing on respiratory and immune systems (Mercury).

Elemental Forces:

• Air: Clarity, communication, and ease of breath.

Chakras:

• Throat Chakra (5th Chakra): Communication and breath control (Lung herbs).
• Heart Chakra (4th Chakra): Connection to breath and heart space, supporting respiratory function.

Energetic Qualities:

• Clearing: Opens and cleanses the respiratory system, helping to clear blockages.
• Soothing: Eases discomfort caused by colds, allergies, and hay fever.
• Vitalizing: Encourages deep, clear breathing, enhancing oxygen flow and vitality.

Affirmation:

"I breathe deeply and freely, with clarity and ease, supported by the air and energy around me."

Traditional Chinese Lung Herbs: A blend of herbs traditionally used in Chinese medicine to nourish the lungs, support respiratory health, and provide relief from symptoms of colds, flus, and allergies.

Distilled Spirit & Filtered Water: Used to preserve the potency and effectiveness of the lung-supporting herbs.

Suggested Use: Take as directed during cold/flu season or at the first signs of respiratory discomfort.

Application: Can be taken daily for ongoing lung support or during times of respiratory distress such as hayfever or cold symptoms.

Supporting Ritual: Lung Nourishment Ritual

A ritual to support lung health and respiratory clarity.

1. Prepare: Take a few drops of BREATHE under the tongue or in a small amount of water.
2. Breathe Deeply: Close your eyes and take slow, deep breaths, allowing your lungs to expand fully with each inhale.
3. Visualise: Imagine your lungs being nourished and cleansed with each breath, promoting clear and easy breathing.
4. Reflect: As you continue to breathe, feel your lungs growing stronger, ready to face the challenges of the day.

Disclaimer: These statements have not been evaluated by the TGA. Please consult your healthcare provider before using if you are pregnant, breastfeeding, or taking any medication.

Cultural Note: Traditional Chinese herbs have been used for centuries to support respiratory health and lung function.